Growing Younger - Health & Fitness Podcast for Over 40's
Growing Younger - Health & Fitness Podcast for Over 40's
Are DIET soft drinks safe for you?
In today's podcast we explore the evidence behind the question of whether diet (zero-sugar) sodas or diet soft drinks are actually safe for you?
Many people use diet drinks as a safer alternative to sugar-loaded fizzy drinks in an attempt to cut their sugar or calorie intake. But are they actually healthier?
We discuss the latest scientific research on the topic and the main artificial sweetener used in diet drinks.
Brace yourself because you may be blown away by what we discovered.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Alex email me alex@growingyounger.co.nz
During this call we will discuss your current situation, goals and workout a plan to achieve your fitness goals.
This is FREE and there is no obligation to join the programme during the call.